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The Importance of Eating a Anti-Inflammatory Food Diet

Charmaine Allen

As many of you may already know, eating anti inflammatory foods plays a major roll in healing CCCA Alopecia (And other autoimmune diseases) from the inside out. 

When you have any type of autoimmune disease such as Alopecia, Diabetes, rheumatoid arthritis, or Crohn’s disease, the body is already filled with a large amount of inflammation, and high inflammatory foods only feeds the diseases, and keeps you sick.


Some Examples of High Inflammatory foods include:


-White Bread

-Red Meat

-Junk food


and Excessive Alcohol


So What Can you do Naturally to Heal your Body?

Something you can do right away is adopt an Anit Inflammatory Diet by eating anti inflammatory foods! This is the beginning of healing for your body! Take a look at the anti inflammatory foods below, and Click this Link for anti inflammatory foods recipes.


Anit Inflammatory Foods List

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  • Hello,

    Can I use your products if I don’t have Alopecia?


  • Hello,

    Can I use your products if I don’t have Alopecia?


  • I Love it and Beauty Hair

    Lashontrell Jackson

  • Hi Charmaine

    I am going to eat an anti inflammatory diet but I wanted to know does everything have to be organic?


  • at the crown of my head I still have hair folicles present there just broken off badly and looks and feels like a minni afro at the center. I haven’t seen any growth improvment in a while and would like if you could reach out to me and I could send a picture of my crown.

    Eboni Hinds

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